The Art & Science of Transformation

200hr Hatha Yoga Teacher Training in Bali with Tanya Kaps

This 200hr Yoga Teacher Training is a 3 week immersion in Bali followed by 50 hours of continued online learning and teaching practice .

This unique teacher training enables a rich exploration into the art, science and spirit of transformation.

Together we experience the alchemical effects of the potent integration of the following:

Daily yoga practice (asana, pranayama, meditation, puja)
Guided by master teacher (over 20 years experience)
Pranayama (breathing practices)
Yoga philosophy
Thorough teaching methodology
Philosophical talks and theory of transformation from a Yogic AND western science perspective
Introduction into Ayurveda
Spiritual inquiry and contemplation
Time in silence and mindfulness practices
Sound healing
Daily community sharing circles and reflections
Delicious and nourishing food
Idyllic, beautiful environment

The emphasis of this 200hr training is Hatha Yoga. However, it also includes an introduction to the other major Yogas including Karma, Bhakti, Raja, Jnana as well as Ayurveda to prepare you for the 300hr training: The Yogi’s Way.

As a gift—The Living Yoga Program (LYP) is available to all graduates. It is optional, but highly recommended to facilitate integration. LYP is a 3-month personal deepening program suitable for those who aspire to become yoga teachers and/or for those who wish to deepen their understanding and practice of Yoga.