30-Day Yoga & Meditation Challenge,
rooted in the wisdom of the Vedas
June 1 - 30, 2025 • ~90min/day • pre-Recorded classes + 3 live callsIn collaboration with Yoga Barn Online
yoga + meditation + Satsang“The spiritual journey is the unlearning of fear and the acceptance of love.”
— Marianne Williamson AWAKEN is a unique and highly potent program that offers an streamlined encapsulation of the most powerful yoga teachings and practices for spiritual awakening—rooted in sacred Vedic knowledge, repurposed for you, here and now, in this highly potentiated time.
“Your self realisation is the greatest gift you can give the world.”
— Ramana MaharshiDiscover what happens with:
30 days ofYoga
Awaken each day with an all-levels yoga asana class designed to strengthen and open both body and mind. Each session introduces a new technique to deepen your self-awareness and refine your practice, making every movement more intentional and every moment more spacious. Over 30 days, you’ll embark on a transformative journey—from the tangible to the subtle—exploring the physical, energetic, mental, and spiritual dimensions of yoga. With each practice, you’ll feel more balanced, more alive, and more deeply connected to yourself and the world around you.
30 days ofMeditation
After each yoga asana class, ease into a deeply nourishing meditation, allowing your body and mind to absorb the benefits of your practice. Guided by the wisdom of the Vedas, you’ll experience and embody four fundamental meditation techniques—each one opening the door to greater clarity, inner peace, and spiritual awakening. With each breath, you’ll feel more aligned, more present, and more connected to the vast stillness within.
30 days ofSatsang
Each meditation is followed by a satsang (spiritual talk), offering 30 profound teachings that illuminate the path to true freedom. With wisdom that speaks directly to the heart, you'll explore the roots of suffering and discover how to rise beyond it—embracing both the highs and lows of life with grace. As you awaken to this deeper truth, you’ll naturally become a radiant force for the change our world so deeply needs.
What participants have said:“Thank you so much for creating this wonderful month of wisdom and movement. My wife and I really embrace this as a blessing 🙏🏻🙏🏻 I cannot tell you how soothing and inspiring this is for us both. So rich, loving, and well-presented. We both agree you might be born for these times and this work!”
“I am loving the course! I can feel the power of the practice - being more aware, more calm, more grateful and more optimistic. I am falling in love with the yoga system all over again!
As a yoga teacher myself, I find your style of teaching highly impressive and inspirational. The way you present your knowledge is exciting and clear. ”
“Dearest Tanya, I just felt like sending you an email with a big THANK YOU! this course is amazing and i am beyond grateful to engange into these practices through your way of teaching.”
“Dear Tanya, we want to thank you for your incredible work on this 30 days course of Awakening. Every day we have been experiencing a deeper and deeper level of understanding of ourselves and how to deal with all big and small life happenings. You put it all together in such an amazing way, that touches very deep and goes beyond old structures of mind and body.
We did it every morning and it was an amazing color for the rest of the day. We discussed every topic for deeper connection and real change.
Your passion truly inspires... most of all, how you make all these old teachings understandable with ease, all that ancient wisdom to our western thinking minds :) You point out things where it gets “slippery” and can be understood wrong for many. I think it is important to speak about it and you do it so precisely! You answer questions just as they arise in the head, faster than they are spoken out... and it’s a great feeling, great guidance of yours.
You are the Great Spiritual Teacher, truly! Thank you for being who you are 💚”
… Take a step into the infinite …
$188
All prices are in USD
Stay tuned - registration opens soon!
Please note: registration for AWAKEN: Initiation in Yoga & Veda is being managed by Yoga Barn Online.
Clicking the link above will take you to their registration page where you can sign up.
FAQs
Where can I find the classes?
The AWAKEN program is a collaboration with Yoga Barn Online and all classes will be offered on their platform at yogabarnonline.com. Once you register, you will receive an email from Yoga Barn Online with a link to the classes and all other relevant information.
When are the LIVE Zoom calls?
Yoga Barn will notify you of the official dates & times upon enrollment.
How do I join the live zoom calls?
Once you register, you will gain access to the AWAKEN program at yogabarnonline.com. Inside the program dashboard you will find the Zoom link for joining the LIVE calls.
Do we have access to recordings after the program completes?
The recordings will only remain up for 4 days following each class. Once the program completes, you will no longer have access to the recordings. Each class is a gem, with each one building upon the previous - so catch ‘em while they’re up!
Registration opens soon!
Please note: registration for AWAKEN: Initiation in Yoga & Veda is being managed by Yoga Barn Online.
Clicking the link above will take you to their registration page.
AWAKEN: Initiation in Yoga & Veda is a sneak peek of a 12-month online program which includes the same style of daily practice + study of the teachings of Yoga and Veda. If you are drawn to this AWAKEN journey, you may be interested in The Yogi’s Way: Hatha & Veda, which is a longer and even more immersive journey of healing, transformation, and embodied awakening through Yoga, Ayurveda, and sacred Vedic knowledge. You can learn more about The Yogi’s Way: Hatha & Veda here.