Already whole
Already holy
Already free
… may we remember
The Yogi’s Way Trainings
long-form ( 1 year) trainings to initiate & deeply ground you in the
spiritual awakening process
All trainings include the 4 pillars of spiritual integration:
Sadhana (spiritual practice)
Satsang (spiritual teachings)
Sangha (spiritual community)
Swadyaya ( self reflection)
ANNOUNCEMENT
*LIVE COURSES:
2025 - New one-year course, live with Tanya coming - The Yogi’s Way: Kundalini Tantra
2026 - New one-year course, live with Tanya coming - The Yogi’s Way: Classical Meditation
*These courses will be offered live with Tanya one time only
PRERECORDED COURSES (with some live components)
2026 - The Yogi’s Way - Veda (300 hr, YA accredited teacher training)
2026 - Hatha Yoga Teacher Training ( 200 hr, YA accredited teacher training)
2026 - The Yogi’s Way - Kundalini Tantra
Hatha Yoga 200hr Teacher Training - 10 wk online
The Yogi’s Way:
Hatha Yoga
This 10 week (200hr) online yoga teacher training helps you gain the tools and knowledge to be a confident teacher, deepen your yoga practice, and connect with your community, nature and spirit.
This course has a module that is unique to other Hatha courses: ‘Yoga - The Art and Science of Transformation’ which emphasizes how we can engage with the Hatha practice to awaken higher potentials.
This course is a Yoga Alliance certified course.
Next training starts 2026
advanced teacher training - 300hr onlineThe Yogi’s Way: Veda
next course starting 2025 (prerecorded)
A 1-year course (300hr) to initiate and confidently anchor the seeker in the roots of Yoga - the Vedic Path of spiritual awakening.
We explore the 3 stages of spiritual evolution:
1) Karma Yoga (selfless action without attachment)
2) Upasana Yoga (yogic disciplines)
3) Jnana Yoga (Self knowledge)
In addition you will also learn:
4)Ayurveda a holistic healing system born and evolved from theVedas.
5) Hatha Yoga a system of yoga postures breathing practices (and more) which has its roots in Veda dharma. Learn how to apply Hatha yoga with threefold intention: to heal, to transform, and to spiritually awaken.
*300 hr - Yoga Alliance certified
Next training 2026
The Yogi’s Way: Meditation
live with Tanya starting 2026
A 1 year course to initiate and confidently anchor the seeker on the path of meditation as a path to awakening.
You will receive weekly classes in both of these two complimentary meditation approaches:
1) Classical Yoga of Patanjali whose main technique is silence and stillness
2) Contemplative Meditation approach where one spaciously and openly receives and reflects of direct spiritual teachings on liberation.
In addition to two meditation classes / week we will also have a weekly ‘wisdom circle’ to ask questions and connect with other students.
For integrational potency we rely on the four pillars of spiritual integration: i)sadhana(spiritual practice) ii)satsang(spiritual teachings) iii)sangha(spiritual community) iv)swadyaya(self reflection)
Live Training - starting 2026
The Yogi’s Way: Kundalini Tantra
live with Tanya starting 2025
A 1 year course to initiate and confidently anchor the seeker in the Kundalini Tantra as a path to awakening.
We will be working with a variety of practices of movement, breath, directed awareness, somatic awareness, psycho-emotional states, mantra, yantra, asana to awaken the energetic centres called chakras.
This course emphasizes a mindful, slow, and steady approach to reliably liberate energy, and expand conscious experience.
For integrational potency we rely on the four pillars of spiritual integration: i)sadhana(spiritual practice) ii)satsang(spiritual teachings) iii)sangha(spiritual community) iv)swadyaya(self reflection)
Coming Soon. - 2025
Ongoing programs
AWAKEN
30-day yoga challenge
Next Awaken - Jan 2 - Jan 31 2024Commit to 30 days of soul-inspiring yoga, meditation and vedic dharma talks on embracing challenge as an opportunity for healing, transformation and spiritual awakening.
Online yoga classes
Classes
30 to 90-minute yoga classes of practices and uplifting talks to awaken inner wisdom in your everyday life, and to support you in accessing a regular yoga practice anytime, anywhere.
Retreats
10 -15 hour immersives to allow you to explore a particular a aspect of yoga in depth. Each program always includes both satsang ( teachings) and sadhana ( practices).
Journeys
Longer immersive experiences with a highly intentional curriculum designed to cultivate lasting personal growth. Each program always includes both satsang (teachings) and sadhana (practices).
Finding Balance
FREE
HATHA YOGA ONLINE COURSE
A complete set of 30-minute Hatha Yoga classes to help you
- shift your mood and energy,
- build strength and flexibility,
- develop a regular self practice, and
- come back to balance.
“Tanya has been my favorite yoga teacher since I met her in Ubud 5 years ago. She has this power to guide you through your own yoga experience so that you come out with a deeper understanding and awareness of yourself. She is sincere, open-minded and has such a profound knowledge of yoga that brought so much inspirations and insights to me.”
