School of Yoga & Embodied Wisdom
May we recognise—
we are already whole, already holy, already free
Step into this sacred container—a sanctuary of presence and compassion—where the journey back to your inherent wisdom and heart-centered nature gracefully unfolds.
Specializing in sacred journeys that unfold over time
from 30-day initiations to year-long explorations-each offering creates the sacred container for depth, integration, and embodied wisdom.
Honouring yoga's timeless tradition
that has illuminated seekers' paths throughout the ages, these immersive experiences are crafted for those longing to transcend fragmented practice into the alchemical realm where where devoted attention blossoms into profound self-recognition.
Cultivating both personal awakening and dharmic service
these pathways support your unique spiritual unfolding while also preparing those called to guide others in sharing these sacred teachings with integrity and depth
Honouring the sacred dance of practice and grace
these journeys invite a compassionate unwinding where practice becomes non-practice, where the dissolution of seeking unveils the luminous completeness that has always been your fundamental nature
Streams of study
In this School of Yoga and Embodied Wisdom, we offer three distinct yet complementary pathways, each rooted in timeless tradition and offered in two online formats: 30-Day Initiations to taste the depth, and 1-Year Trainings to walk the path in full.
Though the spiritual pathways are many and unique, the destination is the same: the direct recognition that we are already whole, already holy, already free.
The Vedic Stream of Yoga
Path of Wisdom & Integration
(formerly called The Yogi’s Way)
Discover humanity’s most ancient inner technology of awakening human consciousness : Karma Yoga (sacred action & attitude), UpasanaYoga (body-speech-mind disciplines), and Jnana Yoga (Self-knowedlge).
Embark on a year-long journey of deepening practice—integrating Hatha yoga, meditation, Ayurvedic wellness, conscious living, potent wisdom teachings, and the transformative path of self-inquiry.
Move from fragmented seeking to integrated living, where ancient wisdom becomes embodied experience and your daily life becomes the ground of awakening
Kundalini Tantra: An Integrative Approach
Path of Energy Liberation & Sacred Embrace
Step into a practice that asks you to engage with life fully—the shadow and light, the difficult and the delightful, the mundane and extraordinary— and in doing so, energy liberates and consciousness expands.
These Tantric teachings prepare you to meet that movement of energy with understanding, skillful practice, and embodied presence.
Learn practices for unblocking and amplifying the flow of prana to each chakra through asana, pranayama, bandha, yantra, mantra, and visualization, as well as integration skills for when shakti moves.
As each chakra opens, you learn to engage the richness and fullness of existence—not as philosophy, but as lived experience.
Programs launching LIVE soon:
Starts Sunday March 1, 2026
Starts Sunday January 11, 2026
The Classical Yoga Stream
Path of Pure Awareness
Through simple and deep resting in silence and stillness and spacious contemplation discover the peace and power that has been your true nature all along.
Launching live in 2027:
Upcoming LIVE programs
Please note, Tanya only teaches the full course live once. After that, all 30-day and 1-year courses run annually with recordings + weekly live Zoom Q&A with Tanya.
If you would like to join a full LIVE course, here are the upcoming programs:
2026
2027
“Tanya has been my favorite yoga teacher since I met her in Ubud 5 years ago. She has this power to guide you through your own yoga experience so that you come out with a deeper understanding and awareness of yourself. She is sincere, open-minded and has such a profound knowledge of yoga that brought so much inspirations and insights to me.”
